Hi, I’m Kristy Manners, a passionate qualified health professional AND mum. I love to help mothers and their children through my business
Growth Spectrum.After my own experiences and complications during and after childbirth, I have realised just how little support women have during the postnatal period in nutrition, physical and mental recovery from labour, and breastfeeding support.
Add a lack of sleep and a newborn baby to the mix and there’s a lot to cope with!
I really struggled with my own breastfeeding journey, constantly battling with a low milk supply and a baby who's weight was not increasing adequately. I realised afterwards that it all started from a lack of understanding in my pregnancy on the impact of my thyroid, my pregnancy weight gain and my lack of preparation for birth and breastfeeding in those crucial hours afterwards. It then flowed into the cascade of birth interventions that occurred and me fumbling through the weeks that followed trying to understand how to pump, but neglecting some vital tips to help increase my supply.
Unlike my experience, and that of so many women - you don’t have to figure it out alone. My ultimate goal for you, is that you get all the tools and support you need to
grow your confidence and cut the "overwhelm" as a new parent. You can do it with me holding your hand each step of the way.
If you want to return to a healthy you after delivery....if you want to give your child the best start to life...if you want to feel empowered as a mum...
I CAN HELP YOU ON YOUR JOURNEY!I'm passionate about helping mum's provide the optimum nutrition for themselves & their baby. If you need support in your nutrition & breastfeeding journey, then please
get in touch!Kristy xx