Let's Get Latched, Baby!
And move you from the theory of breastfeeding, to the HOW of breastfeeding through...
A personalised lactation, breastfeeding & postpartum coaching program for new mama's.
Got milk? Let's make sure you do!
Real talk: Breastfeeding can be a beautiful bonding experience with your baby
....But it can also be a pain in the nipple!
Whether...
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You’re a new mama nervously counting down until your baby’s first breastfeed and you’ve got worries (Low milk supply? Nutrition? Latching? Pain? Positioning? Help!!)
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Your last breastfeeding experience was painful/uncomfortable/frustrating AF and you want to do things better this time around.
...You're not alone in feeling overwhelmed or uncertain.
Breastfeeding can be challenging.
But I'm here to tell you that it doesn't have to be that way.
When you just need someone to believe in you....
Hi, I'm Kristy Manners: Your personal lactation coach.
I'm the owner of Growth Spectrum and founder of The Postnatal Roadmap. I'm a university trained Women's Health & Paediatric Dietitian, PLUS a Breastfeeding Counsellor with a tonne of global experience.
I am fueled by a passion to assist mothers in being able to breastfeed their children confidently, and comfortably, reducing anxiety and fear about this learned skill. At the same time, helping their bodies to nutritionally recover from pregnancy and breastfeeding, so that mums can be healthy, active, energised and feel WHOLE again!
Stress-free breastfeeding from the very first latch.
Let’s Get Latched is a six-session one-on-one coaching program for new mothers ready to take
practical control of their breastfeeding journey.
Available worldwide via virtual Zoom sessions, Let’s Get Latched is completely customised to meet
you where you are and hold your hand to overcome the challenges of breastfeeding.
practical control of their breastfeeding journey.
Available worldwide via virtual Zoom sessions, Let’s Get Latched is completely customised to meet
you where you are and hold your hand to overcome the challenges of breastfeeding.
Together, over six sessions, we will:
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Transition you from the theory of getting ready for breastfeeding to developing practical hands on skills (a whole other ball/boob game!) with support.
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Give you the confidence you need to make informed decisions and tackle any breastfeeding challenges that come your way.
- Achieve a comfortable and effective latch so you can reduce your risk of nipple pain and trauma.
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Perfect your pumping technique to encourage your milk production and reduce discomfort.
- Boost your breastmilk supply so you can relax knowing your baby is well-fed (and your formula stash remains untouched!)
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Nutritionally prepare your body and breastmilk so that your baby can receive the optimal nutrients they need to set them up for life.
- Guide you with your breastfeeding bestie by your side in those tumultuous first days, so that you can be calm and reassured as you walk into motherhood.
- Fill the gap that your medical team can't fill after you leave hospital, so that you are not left alone to fumble through learning the art to breastfeeding.
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Restore nutrition depletion so you can support your post-birth recovery and enhance your energy during the postpartum period.
Don't just take our word for it, listen to what other mama's have to say...
“Thanks Kristy! We really appreciate the time you spent with us. There is a lot of information out there and it was very helpful to speak with you and have you share your expert knowledge and experience to help us make a plan that suits our situation. We have been using the tips, advice and resources you gave us for a few weeks now and have found them all valuable. It was really convenient that we could have our appointments without leaving home and thank you for following up with us later to check that everything is on track.” Lauren
Every birth, baby and boob is different
Which is why every Let’s Get Latched journey is uniquely tailored to your individual circumstances.
In each session, we’ll meet virtually and work through your specific set of challenges and goals to guide you towards breastfeeding success.
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How to breast massage and express colostrum for your baby
- Prevention and how to resolve engorgement or mastitis
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Possible triggers for low milk supply.
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Practical ways to boost your breastmilk supply.
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A pumping routine to help establish your breastmilk supply.
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Adjusting your breastfeeding and latch positioning.
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Flow diagrams for breastfeeding with allergies.
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Allergy-friendly menu plans.
- Possible blood tests or nutritional investigations to support you and your baby’s health.
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Individual analysis of what supplements might be needed for you and what dose.
Your Let’s Get Latched program includes:
Your Virtual Breastfeeding Expert by your side
6 x virtual zoom sessions to customise and answer all your burning questions immediately BEFORE birth and AFTER birth valued at AUD $900!
Right from pregnancy, you gain access to The Thompson Method Breastfeeding Course for FREE - valued at
AUD $197!!
AUD $197!!
BUT WAIT! I HAVE A HUGE BONUS!!
Let’s get one thing straight
Breastfeeding is only ONE part of your postpartum journey!
You're not going into breastfeeding without knowledge and information, so don't overlook the postpartum period! Be informed about pelvic floor issues, baby sleep, nutrition depletion, perinatal mental health and many other topics!
As a BONUS..I'm giving you FREE access to the
Postnatal Roadmap Membership!
That's $1,892 in value...for FREE!!
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Focused on empowering you now – before bub has even arrived – this practical education-focused virtual experience will carry you through the final steps before your baby’s birth into the first steps of your life post-birth. You'll receive a roadmap to conquer the fears and frustrations of birth and new parenthood.
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You’ll have full online library access to over 25-hours of the Getting Ready for Labour Masterclasses, where I’ll cover everything you really need to know about giving birth – whether it’s your first baby or your fifth. The intensive Masterclass is designed to inform, empower and prepare you for what to expect when you don’t know what to expect from your upcoming labour. Don't get overwhelmed by birthing information! We've brought together the essential tips that every mum-to-be needs to prepare for birth!
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The Member’s Hub also unlocks access to a large number of FitRight Women's Health pelvic floor education and exercise videos (valued at $77). These invaluable resources are designed to help new mum’s recover faster and prevent pelvic floor complications later in life.
- At the heart of our program is week by week support and toolkits, guiding you through every new milestone and challenge from birth to 6 months postpartum. Topics with expert health professionals on pelvic floor rehabilitation and wound recovery, reflux and colic, allergies and intolerances, weight loss, baby sleep and sleep regressions, breastfeeding issues, perinatal mental health, returning to work, introducing solids and much more!
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7-day menu plans and shopping lists specific to your postpartum period nutritional needs, each week for 6 months - valued at $1,200!
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PLUS a number of other resources in your Member’s Hub home page. Real-life stories on what mama’s wished they had known about the 4th trimester, before they gave birth; checklists to guide you along the way; access to my “Postpartum: Taking Care of YOU After Giving Birth” ebook (valued at $19); and much more!
Don't take my word for it! Listen to Amber...
So Let's Recap What You Get!
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6 x 60min virtual sessions with a Women's Health & Paediatric Dietitian and Breastfeeding Counsellor before birth and as soon as you begin your breastfeeding journey. Valued at $900!
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Access to the Thompson Method Breastfeeding Course with access to their 24/7 private support group, supported by Dr Robyn Thompson and her team. Valued at $197!
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Mastering the Art of Breastfeeding - 10 x video tutorials on factors that shape your breastmilk supply. Valued at $200!
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Access to the Postnatal Roadmap Membership (Tier 2) which includes: the Getting Ready for Labour Masterclasses, Fitright Women's Health pelvic floor education and exercise video's, weekly toolkits and resources for 6 months postpartum, weekly 7 day menu plans and shopping lists for 6 months postpartum, real mama stories, health professional experts on a range of topics including baby sleep, nutrition, breastfeeding, pelvic floor and perinatal mental health! Valued at $1,892!
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PLUS a community of other like-minded mums going through similar experiences to you! Value-PRICELESS!
That's $3,189 in value!!
But I want to give you a huge discount, so.....
Reduce the overwhelm of starting to breastfeed....
"Thanks again for your help. Not only did you give practical information and better ways of doing things to meet my son's needs. But the recommendations for other services you gave have been extremely helpful and I have learnt a lot about my son, his development and potential future issues." Kellie
Still not sure if this is right for you?
I'm more worried about childbirth, why should I worry about breastfeeding?
From experience, I know most mums are more worried about the pain and process of giving birth rather than preparing for what comes after.
My program is about supporting you through the breastfeeding, baby sleep, pelvic floor and many other issues that will inevitably come. Most mum's say they wish they had this service in pregnancy or known what to do once they got baby home ...but by the time they think about it and can act on it, they've already gone through the haze of the first 3 months in complete exhaustion and overwhelm.
It’s hard to find comprehensive, real and supportive information to prepare you for life after baby, from accredited health professionals, while supporting you with intensive 1:1 coaching through the haze of the first few weeks postpartum, and that’s our focus with the Let's Get Latched program.
My program is about supporting you through the breastfeeding, baby sleep, pelvic floor and many other issues that will inevitably come. Most mum's say they wish they had this service in pregnancy or known what to do once they got baby home ...but by the time they think about it and can act on it, they've already gone through the haze of the first 3 months in complete exhaustion and overwhelm.
It’s hard to find comprehensive, real and supportive information to prepare you for life after baby, from accredited health professionals, while supporting you with intensive 1:1 coaching through the haze of the first few weeks postpartum, and that’s our focus with the Let's Get Latched program.
I've just completed the Getting Ready for Breastfeeding course, why do I need the Let's Get Latched program?
We've deep dived into many issues around breastfeeding over the 4 week Getting Ready for Breastfeeding course. I'm sure you'll agree, that it's opened your eyes up to the complexity of breastfeeding and what many underestimate as a natural process, yet is a learned art.
With the Let's Get Latched program, we move you from theory and the WHAT, to the practical elements of breastfeeding and the HOW. You'll be provided with intensive 1:1 support, not only in the weeks leading up to birth, but through daily support after birth as you transition from colostrum to establishing your breastmilk supply, ensuring any issues like engorgement, low milk supply, mastitis etc are prevented and or overcome quickly so that you are not in pain and suffering through your breastfeeding journey.
With the added BONUS of the Postnatal Roadmap membership, you'll be supported holistically as breastfeeding is just ONE part of your postpartum journey. Receiving weekly toolkits at just the right moment of your baby's milestones, as well as weekly menu plans, to help you feel alive and prepared for the stormy days that come. This should be a joyous period as you bond with your baby, not one of pain, overwhelm or complete exhaustion. So let me be by your side as you put the theory in to practice.
Why do I need 1:1 coaching support - breastfeeding is natural?
While you can certainly try to do it yourself, breastfeeding is an art. It is like learning a new dance while working with a new dance partner who has no clue how to dance. Working with a coach can help you achieve your goals faster, avoid painful and costly mistakes, and increase your confidence and motivation as a new mum. By investing in yourself and your baby's future health, as early as the third trimester, you will increase your chances of successfully breastfeeding and see a higher return on investment in the long run - in optimal health and reducing the risk of chronic diseases for your child and yourself. I put it to you...what will it cost you if you decide against joining Let's Get Latched?
Ready to make your breastfeeding & postpartum
journey a success?
LIMITED TIME Bonus!!
Sign up within the first 48 Hours and you'll also receive 2 weeks of daily Whatsapp access to me after birth
(valued at over $1,000!)
When you're overwhelmed and confused with how to latch your baby or how to settle your baby, DM me and you can relax knowing someone has your back.
Not only is colostrum called Liquid Gold, but this bonus is absolute GOLD to move you through your breastfeeding journey successfully!
Choose from two convenient payment options below before DOORS CLOSE
MIDNIGHT SUNDAY 8th October...
OR
Psst - did you know you can get the MINI version of Let's Get Latched with a Postnatal Roadmap Membership (Tier 2) ?
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